Menu

If I can write food diaries surely I can plan weekly menus to save time and money.

Sunday (was)
Breakfast
French toast
fruit
juice

snack
cookies

dinner
Roast vegetables
BBQ tofu
boiled potatoes, carrots, broccoli
cauliflower and cheese (nutritional yeast cheese)
fresh bread

snack
banana
pudding

supper
leftovers from dinner
and/or
grilled cheese sandwich

Monday (was)
Breakfast
Waffles and pancakes with syrup and fruit
juice

snack
cheese and crackers

dinner
scalloped potato and carrot casserole
boiled mixed vegetables
BBQ tofu (left over)

snack
fruit salad
nuts

supper
English muffin pizzas
veggies and dip

Tuesday
breakfast
Breakfast mix (like chex mix but healthier, mix of cereals and good nuts)

snack
banana
graham crackers with peanut butter

dinner
Mexican
taco lentils and rice in wraps
beans, salsa and lettuce in tacos
tortilla chips and dip

snack
pudding & or soft pretzels

supper
lentil and vegetable soup
fresh bread

Wednesday
breakfast
pancakes, waffles and fruit

snack
cheese and crackers
veggies and dip

dinner
pasta and vegetarian bolognese plus sauce
green beans
broccoli
garlic bread
salad

snack
pudding or fruit

supper
mac and cheese
carrots

Thursday
breakfast
breakfast mix cereal and nuts

snack
fruit salad

dinner
pizza
french fries(home made)
salad
bread

snack
? bake something different?

supper

vegetarian sub sandwiches with veggie cold cuts, cheese and vegetables

Friday
breakfast
bagels and cream cheese, toast and marmite

snack
hummus with crackers and veggies

dinner
vegetarian hot dogs in crescent rolls
baked beans
baked potatoes
salad

snack
nut butter and crackers

supper
are there leftovers that need using or grilled sandwiches

Saturday-subject to change if we have an outing
breakfast-brunch
pancakes
hash browns
vegetarian Canadian bacon
beans


dinner
pasta salad
?

snack
applesauce

supper
?